Short-Term Fasting Induces Profound Neuronal Autophagy

Written By Claire C

This week, we’re writing about one of our favorite articles mentioned in our recent member’s only autophagy talk!  In this study, researchers disproved the previous belief that fasting-induced autophagy was unable to reach the brain.  They then analyzed some of the incredible neuroprotective powers of autophagy!

Published in August 2010 in the journal Autophagy. The full article is freely available online here: Short-term fasting induces profound neuronal autophagy

Autophagy Background Information:

  • Autophagy is a homeostatic mechanism in which cell components are degraded and recycled to be reused
    • A homeostatic mechanism is a process that works to keep the body in a stable and consistent state in order for it to function properly
  • It has been described as a key defense mechanism to protect against:
    • Malignancy (abnormal and uncontrollable cell growth)
    • Infection
    • Neurodegeneration (loss of function and/or structure in the nervous system)

The Gap in Autophagy Research:

  • So far, research has struggled to actively observe the process of autophagy in intact organs and tissues
  • Food restriction has been shown to induce autophagy in many organs and tissues but had not been detected in the brain even after long periods of fasting
    • Originally believed that the brain was “metabolically privileged” or in other words that it needed a stronger signal than nutrient deprivation to enter autophagy

Autophagy in Intact Organs and Tissues:

  • Microscopy identified autophagosomes in the livers of food-restricted mice 
    • Autophagosome: organelle that plays a key role in autophagy by delivering cellular components to the lysosome for degradation
    • Seen as early as 24 hours after fasting began and then more abundantly after 48 hours
    • This is likely caused by either an increase in the production of autophagosomes or a reduction in autophagosome fusion with lysosomes
  • Autophagosomes were also observed in neurons of normal-fed mice, with increased abundance after short-term food restriction
  • Other neurons, known as Purkinje cells, in food-restricted mice contained greater numbers of autophagosomes and showed reduced mTOR function
    • mTOR (mechanistic target of rapamycin) is a negative regulator of autophagy, meaning that when mTOR is turned off, autophagy is turned on

Significance and Clinical Relevance:

  • This article is the first to demonstrate that short-term fasting can induce a dramatic upregulation of autophagy in various cells in the nervous system
  • Also found that autophagy pathways vary somewhat between cell type
    • Consistent with the theory that autophagy mechanisms vary as a result of adaptations to cellular needs
  • If disruption of autophagy causes neurodegenerative disease, it is posisble that the opposite is also true: that upregulation of autophagy has a neuroprotective effect
    • This might indicat a method of improving neuronal functioning through intermittent fasting due to upregulation of autophagy

Other Fasting Flamingo Autophagy Resources: 

Need more background information on autophagy? Believe it or not, Wikipedia is a great starting place when learning about new scientific concepts! Just make sure to check the sources and follow up anything that interests you with more research.  

Autophagy Wikipedia.

Do you have content that fits with this blog and would like to share it?

All Topics

fasting flamingo

Read more content like this

Fasting Safely – Here’s what to know

Fasting Safely – Here’s what to know

In this article, Dr. Jason Fung discusses some of the most important things to keep in mind in order to fast in the safest way possible. He discusses some of the most common dangers associated with improper fasting and gives advice on how to prevent these. Most importantly, he discusses the importance of fasting with knowledge and experience and the power of easing into fasting. If you ever feel concerned about your own fasting practices, remember we’re here to help and provide you with advice and resources to make sure you have a positive experience with fasting!

read more
Eat, Fast, Feast

Eat, Fast, Feast

Eat, Fast, Feast – Heal Your Body While Feeding Your Soul – A Christian Guide to Fasting :: Why did most Christians stop fasting? And, is this ancient practice something your should consider adopting to strengthen your connection to God?

read more
The Joy of Fasting – Rumi Poem

The Joy of Fasting – Rumi Poem

There’s hidden sweetness in the stomach’s emptiness.
We are lutes, no more, no less.
If the soundbox
is stuffed full of anything, no music.
If the brain and belly are burning clean
with fasting, every moment a new song comes out of the fire.
The fog clears, and new energy makes you
 run up the steps in front of you.

read more

Share this post with a friend

fasting flamingo

Leave a message

0 Comments

Submit a Comment

Your email address will not be published.

This site uses Akismet to reduce spam. Learn how your comment data is processed.