Starving Cancer and the Ketogenic Diet

Starving Cancer and the Ketogenic Diet

In this TED Talk, Dr. Dominic D’Agostino discusses the role of the ketogenic diet in the treatment of various neurological diseases.  Although his research originally focused on the role of ketones in the treatments of seizures caused by Navy Seal diving equipment, he...
How Long to Fast for 3 Stages of Autophagy

How Long to Fast for 3 Stages of Autophagy

In this video, Dr. Annette Bosworth discusses how to achieve various stages of autophagy through fasting.  She explains the power of using keto and intermittent fasting, while also acknowledging the struggles you may experience on your way to autophagy.  Watch the...