by Alison M | Aug 20, 2022 | Uncategorized
Intermittent Fasting: Does it live up to the hype? Yes. Intermittent fasting provides many health benefits that can prevent and may reverse several chronic illnesses including type II diabetes, obesity, other inflammation and insulin related diseases, and can help... 
by Katherine O | Sep 18, 2021 | Uncategorized
In this hour and twenty minute video, Dr. Pradip Jammadas, an award-winning cardiologist, explains in a succinct and humorous way why fasting is so powerful. It is not a surprise to those of us who have seen it why this video has almost 4M views and 80,000 likes on... 
by Claire C | Aug 27, 2021 | Uncategorized
In this article, Harvard researcher Susan Greenhalgh discussed her report analyzing how the Coca-Cola company shaped health science and policy in China. Read the original article online here: Exploring Coke’s role in obesity strategy in China, elsewhere A Brief... 
by Claire C | Aug 13, 2021 | Uncategorized
“The Science of Fasting,” directed by Sylvie Gilman and Thierry de Lestrade, explores decades of clinical studies conducted by Soviet scientists that had previously been kept hidden. These case studies present new applications for fasting and calorie restriction.... 
by Claire C | Aug 7, 2021 | Uncategorized
This article reviews past literature related to the biological mechanisms that are activated during periods of fasting. It specifically focuses on the potential positive effects of fasting on mood. Published in October 2013 in the journal Psychiatry Research. ... 
by Claire C | Jul 31, 2021 | Uncategorized
Gary Taubes and Malcolm Gladwell dive deep into dietary fat and the poor-quality science that led to the decline in Gladwell’s favorite order at McDonald’s. Access The Original Resources Here: The Soft Science of Dietary Fat McDonald’s Broke My Heart The... 
