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The Fasting Flamingo Team
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Katherine O
Katherine O

I want to feel amazing in my body. Live a long and healthy life -- I never want to get cancer or Type II diabetes and I want to feel hot when I wear a bathing suit. 🥳 ✨


This user account status is Approved
Fasting Points 67 Fasting Points
Social Points 114 Social Points
754 TFF Total Points
Challenges Challenges
WL Challenge WL Challenge
Points Points
Fast Fast
Videos Videos

On-Demand Level 2 Challenges:

Need a little boost, want to do a fast together?  We now have on-demand guided 7 day fasting challenges. Click below to set it up.

16-8 Nail the Fasting Basics
20-4 End Emotional Eating
ADF Accelerated Weight Loss

All Group Challenges

(All challenges shown grayed out, completed challenges in full color)